Chiropractic Care
Dr. Mark provides a comprehensive array of chiropractic services tailored to meet the diverse needs of his patients. His expertise encompasses treatment for lower back pain, sciatica, and conditions associated with "tech neck." He specializes in addressing issues related to the neck, back, knees, and shoulders.
Additionally, Dr. Mark offers effective solutions for radiating pain, migraine headaches, and implements holistic approaches to help balance hormones during menopause. His focus is on delivering professional care that promotes overall well-being and enhances mobility. Whether recovering from an injury or seeking relief from chronic discomfort, Dr. Mark is dedicated to developing personalized treatment plans that support optimal health outcomes.
Sports Massage
Dr. Mark employs a comprehensive approach to manage and relieve stiffness and pain associated with muscle spasms. His effective strategies include myofascial release techniques aimed at increasing blood flow to the injured area. By loosening tight fascia, this method helps alleviate tension and restore mobility.
Active release techniques are also a key component of his practice. These techniques enhance mobility and flexibility in injured muscles and joints. By targeting specific muscle groups, Dr. Mark effectively helps restore normal function and improves overall flexibility.
In addition to these methods, Dr. Mark incorporates vibratory massage to combat inflammation and enhance blood circulation. This technique is particularly beneficial as it facilitates the delivery of oxygenated blood to muscle tissue, which is crucial for improving flexibility and promoting overall recovery.
Through these well-rounded methods, patients experience significant relief from discomfort and are able to return to optimal movement patterns, ultimately improving their quality of life
Maintenance & Wellness Plan
Dr. Marks' weekly wellness plans are meticulously crafted to address the challenges posed by aging, specifically targeting pain and stiffness while simultaneously enhancing the overall internal health of muscles, organs, and tissues innervated by the nervous system. Regular participation in these weekly plans has demonstrated significant improvements in patients' strength and joint flexibility.
These wellness plans offer more than just relief from discomfort; they also foster increased blood flow, which plays a crucial role in reducing blood pressure and promoting a general state of well-being. The benefits extend to improved respiration, digestion, and sleep quality, forming a comprehensive approach to health.
By committing to a structured wellness plan, patients can anticipate a holistic uplift in their overall health. This commitment emphasizes both physical capabilities, energy levels, and internal vitality, ultimately contributing to a more youthful appearance and enhanced quality of life.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!